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Massage by Erika, LMT

Massage Therapy in beautiful Bend, OR
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Therapeutic Massage

 

 Are you tired of paying too much for a massage that really wasn't that good?... Then you came to the right place

I believe in the benefits of massage, and understand that it is something that we all need.  But,... How can you be receiving the massages that you need on a regular basis if everyone is charging too much?  When you book your massage with me you will get the same quality massage as one of those "fancy" overpriced "Spa" massages, but for the right price.  Your body will thank you, and so will your wallet.


 
 
We all live in a very stressful, high paced environment.  Massage is health care, preventi
ve health care.  Massage is no longer a luxury, but now a necessary part of a healthy life style  I hope to educate people in the importance of regular massage.

 


 

I specialize in Myofascial Release, Deep Tissue, and Hot Stone. These techniques will decrease pain and increase range of motion.  I am experienced in pain-relief due to:  sciatica, plantar fasciitis, headaches, and chronic tension in the neck, shoulders, and back. 


Massage is therapy for the body, heart, mind, and soul.  My goal is to guide you through your own healing process to achieve health and wellness with your own customized treatment plan.


Menu of Services

Myofascial Release..........................$75
Deep Tissue.....….............…......…...$65
Sports...............................................$65
Swedish............................................$65
Shiatsu...….………...........................$55
Aromatherapy Body Polish.............$90
Add Hot Stones…...…….............…..$10
Add Salt Scrub.....................$25/30 min
Add Aromatherapy to massage........$5

Foot Reflexology
$20/15min
$35/30min
$50/45min

Each One hour session will
be custom fit to meet your individual needs.
 
Want more time ?
Only $25 for each additional 30 min.
 

*
Gift Certificates Available*

Outcall Massages are additional $25
Outcalls are performed in the comfort and privacy of your own home, hotel room, or office.

*Travel outside of the Bend area... additional fees apply.
(Based on distance and how long it takes me to get there).
 
*Please inform me about any parking issues there might be, so that I can be prepared...keep in mind I am bringing my table and supplies.
Description of Services:


Myofascial Release: Fascia is a type of connective tissue that surrounds every muscle fiber in your body and also forms a complex “web” throughout the entire body to provide support and structure. Fascia in its healthy state is highly elastic, but in many of us sustained postural patterns, chronic injury, trauma, inflammation or surgical procedures can cause the fascia to lose elasticity and become stuck, causing pain and tension. Myofascial Release is a safe and very effective technique that involves applying gentle, sustained pressure into the connective tissue restrictions to eliminate pain and restore motion.


Swedish Massage
: A European massage technique intended to relax muscles improve circulation with the use of massage oils and gentle manipulations such as long strokes, kneading and tapping.

Deep Tissue Massage: A combination of massage that gets to the deeper tissue structures of the muscle and fascia. Used to release chronic muscle tension through slower strokes and more direct pressure or friction applied across the grain of the muscles.

Shiatsu Massage: A massage technique developed in Japan based on the Chinese medical theory that disease and pain is caused by blocked chi along the energy pathways in the body. By applying pressure to the blocked meridian relief from pain and disease may result.

Sports Massage: massage therapy focusing on muscle systems relevant to a particular sport.

Hot Stone Massage: Using thermal energy stone massage is a form of bodywork that involves the application of heated stones to the body during a deep tissue massage.

Reflexology: Reflex areas on the feet and hands were linked to other areas and organs of the body, stimulating these areas encourages the body to work naturally to restores its own healthy balance.

Aromatherapy Body Polish: A series of specific oils are applied to the body after a non abrasive all over body scrub finished with an all over body mask leaving your skin smooth as silk. This treatment is divine.
 



Business Hours:
10 AM - 8 PM
Mon-Sat
(Closed Sundays)
*Massages that fall outside of normal working hours are an additional $25...including Sundays.



Please Call/Text 

Massage by Erika, LMT Lic #20371